Boil orange zest and cloves every night: discover the benefits

Are you looking for an easy addition to your wellness routine that offers delicious taste and numerous health benefits? Look no further than boiling orange zest with cloves! This fragrant and flavorful tea can easily be prepared and enjoyed every night. Let’s explore how to do it and the fantastic benefits it brings.

A delicious combination

To get started, you will need the following ingredients:

• The zest of an organic orange (washed and dried)
• 10 teeth
• 1 liter of water

Preparation is key

1. Start by washing an organic orange well and letting it dry completely in a moisture-free location for 24 to 48 hours.
2. Once dry, zest the orange, being careful to avoid the white, bitter pith.

boiling time

1. In a saucepan, boil 1 liter of water.
2. Add the dried orange zest and 10 cloves to the boiling water.

Infuse flavors

1. Let the mixture simmer for a few minutes, letting the orange zest and cloves infuse their wonderful flavors into the water.

Cool and serve

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