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Preparation
- Peel the bananas and mash them using a fork.
- In a saucepan, boil the water and add your bananas.
- Mix for a few moments, then remove your pan from the heat, and let cool for around thirty minutes.
- Add the honey and mix until you obtain a homogeneous cream.
- Take approximately 100 ml of this mixture 4 times a day.
WARNINGS
- Pregnant or breastfeeding women and people undergoing special medical treatment should not try this recipe before seeking medical advice.
- If your symptoms persist, it is strongly recommended to consult a specialist in order to identify the real causes of your illness, and benefit from treatment adapted to your case.
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