ADVERTISEMENT

7 Tips for Whitening Your Teeth Naturally

ADVERTISEMENT

Are your teeth lacking in shine and would you like to restore their whiteness? Lemon, baking soda and clay will be your new friends. Bright smile guaranteed!There are several possible causes of yellow teeth. In some cases, the yellowish tint is programmed well before birth. It is written into the person’s genetic heritage. This determines the color of the teeth and its evolution over age, as well as the thickness and transparency of the enamel. The thinner the enamel is and the less opaque it is, the more the dentin, located just below, becomes apparent. But dentin is yellow!

In other cases, the yellowish tint of the teeth is acquired with poor eating and lifestyle habits (excess of tea, coffee, tobacco, high consumption of citrus fruits which attack dental enamel, dental brushing infrequent or unsuitable…).

 

 

Other people will have yellow teeth following certain illnesses, or because of taking certain treatments such as tetracycline during childhood.

1 – SPRINKLE YOUR TOOTHBRUSH WITH BAKING SODA

Baking soda is a natural descaler known for its abrasive properties. Once a week, replace your toothpaste with a little baking soda and brush your teeth as usual. Be careful, repeating this old grandmother’s technique too often tends to damage the enamel.

2 – LEMON

How to use lemon?

Gently brush your teeth with a little freshly squeezed lemon juice then rinse thoroughly. Warning: only repeat the operation once a week at most, because while the acidity of lemon helps eliminate tartar and dental plaque, it can also damage tooth enamel. Likewise, avoid consuming acidic foods like coffee, soda, or products containing refined sugar or aspartame, for example.

3 – GREEN CLAY

Green clay is a 100% natural product which is mainly used as a mask on the skin. It also has a real whitening action on teeth.

Mix it with water to make a paste then use it like toothpaste.

4 – COCONUT OIL

A natural antibacterial, coconut oil is all the rage when it comes to dental hygiene. Oil pulling, in particular, including oil mouthwashes, helps improve oral hygiene and brighten teeth.

5 – VEGETABLE CHARCOAL

Vegetable charcoal is obtained through the carbonization of several varieties of wood. It has been used for thousands of years to whiten teeth, as in India, and is not dangerous for health.

Continued on next page

ADVERTISEMENT

ADVERTISEMENT