Grow 12 foods from simple plastic bottles

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For those who prefer a vertical alignment to hang in the garden, here is the step-by-step procedure for planting no less than 12 foods.

– Cut a rectangle on the sides of the plastic containers and drill holes with screws.
– Cut the rope in half before burning the ends and any protruding filaments. Then pass it through the holes you drilled in the container.
– Place the waterproof tape at the bottom of the bottle and tie a knot at the bottom and another at the top. Be sure to measure the plant to match the height of the container.
– Put the excess rope on the bottle and hook as many plastic containers as you want.
There, you are ready to grow these twelve foods. For a nice garden space, you can paint these bottles with patterns or designs.

What plants could you grow?

Many foods can be accommodated in plastic bottles to allow them to bloom properly. The twelve foods that can benefit from this trick are strawberries, green beans, tomatoes, peas, radishes, beets, pineapple, lettuce, garlic, chilli, chives and chard. .

Here you have enough to build a beautiful garden that will also make you enjoy invaluable therapeutic benefits but also food self-sufficiency.

Gardening, a therapeutic activity

Beyond being an activity that allows you the luxury of having good organic fruits and vegetables, gardening is also a source of zen. And for good reason, people with a sustained pace of life will be able to benefit from it, as it allows them to take time and contemplate nature.

This meditative act helps us disengage from the constant flow of information in full contact with the plants. In addition, creating a plant space allows you to express your creativity since you can also take advantage of it to prepare floral compositions for your interior.

Gardening, for a healthier diet

Those who wish to control their line and their diet have a ritual prepared. Not only is it a physical activity that will help you break a sedentary lifestyle, but it is also a way to eat organic products without pesticides or chemicals since you are the one who grows them.

To avoid spoiling anything, it will also allow you to eat more  vegetables  and fruits. These foods are an unstoppable source of fiber, essential elements to trigger the feeling of satiety essential to resist sudden cravings.

We have everything good, therefore, by preparing a garden that we will organize according to our dietary preferences.

Furthermore, if you don’t have space to grow everything you would like, here is a tip that will help you optimize the space in your garden or terrace! You’ll also practice having a green thumb and be able to make delicious  smoothies  .