Dandelion: Purifying, Boosts Immunity, and Accelerates Metabolism - Page 2

Antitumor Properties

Extracts from dandelion leaves and roots may contribute to preventing liver, colon, and pancreatic cancer. Ongoing studies continue to explore these potential properties.

Improved Digestion

Dandelion has been used for centuries to alleviate indigestion and prevent acid reflux, thanks to its probiotic inulin content.

Infection Prevention

Several studies have associated dandelion with antimicrobial and antiviral properties, capable of preventing the replication of harmful viruses and bacteria.

How to Consume Dandelion to Enjoy Its Benefits?

In herbal stores, you can find dandelion oil, extracts, and capsules. Follow the instructions on the package and consult your doctor.

If you have access to fresh dandelion from a reliable source, you can prepare a decoction by boiling 30-40 grams of fresh dandelion roots in a liter of mineral water.

Alternatively, you can simmer 3 grams of dried dandelion leaves or flowers in 250 milliliters of water for a couple of minutes.

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