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How to prepare delicious crispy chips without using a drop of oil

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Crispy chips , often associated with deep frying, are a delicious but unhealthy option. However, there is a creative way to get that irresistible crunch without adding oil.

In this recipe, we’ll explore how to make crispy baked chips using a surprising ingredient: egg whites. This healthier alternative will allow you to satisfy your cravings without guilt.

The secret of crunchiness without oil

Egg white is one of the most versatile ingredients in cooking and, in this recipe, it reveals its hidden potential for creating crispy chips without the use of oil. Thanks to its texture and binding properties, egg white acts as a natural coating that crystallizes during cooking, giving chips a fried-like appearance and crunch.

Step 1: Preparing the potatoes:

Start by washing and drying the potatoes well. You can opt for a variety of your choice, either with or without peel, depending on your preferences.

Step 2: Cutting and Seasoning:

Cut the potatoes into thin slices or sticks, trying to keep them uniform for even cooking. Next, in a bowl, mix the potatoes with the seasonings of your choice, such as salt, black pepper, paprika, and other herbs such as rosemary or garlic powder.

Step 3: Egg White Coating:

Separating the egg white from the yolk, lightly beat the egg white until it becomes slightly frothy. Dip each potato slice into the beaten egg white, making sure it is well covered. This step will act as a crunchy coating during cooking.

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