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Banana peel: don’t waste it! It’s worth its weight in gold.
Nothing in the kitchen can be wasted, even what may seem unusable can actually prove to be a valuable help on more than one occasion.
One item that contains many beneficial properties and can be extremely useful is definitely the banana peel .
Precisely for this reason, the banana peel should not be thrown away, but can be used in many ways.
It is well known that most of the peels of many types of fruits are very useful for health and, as in this case, being edible , they can be incorporated into any recipe.
What are the beneficial characteristics of banana peel?
The beneficial properties of banana peel include:
Peeling can be used to protect and care for the skin . Indeed, once spread on the face, it can make it hydrated and illuminated . In addition, it is a great ally against wrinkles , it manages to make the signs of acne disappear and, after gently massaging it, reduces the swelling of the eyes .
Of course, banana peel is rich in nutrients. It contains fiber , potassium , inulin , phenols, magnesium , carotenoids , polyphenols and vitamins B6 and B12 . It can either be boiled to add to some fruit smoothies or to make a great infusion and, of course, it can be added to desserts. In addition to this, it can also be eaten raw if washed well.
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