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The Pumpkin Treasure: A Recipe for Stabilizing Blood Sugar

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Instructions:

Preheat your oven to 375°F (190°C).

In a large bowl, toss the pumpkin cubes with olive oil, cinnamon, nutmeg, and salt until well-coated.

Spread the pumpkin evenly on a baking sheet and roast for about 25-30 minutes, or until tender and lightly caramelized. The sweetness of the pumpkin, combined with the warmth of cinnamon and nutmeg, creates a dish that’s not only a treat for your palate but also a boon for your health.

This simple, savory dish harnesses the natural sweetness and health benefits of pumpkin, making it a perfect addition to your meal plan, especially for those mindful of their blood sugar levels. So, next time you’re looking for a nutritious and delicious way to keep your blood sugar in check, remember this pumpkin recipe – a true treasure in the world of healthy eating.

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