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1/2 cup quinoa, rinsed in a fine-mesh
strainer 1 cup water
1/4 chickpeas, rinsed and drained,
1/2 medium cucumber, seeded and chopped
1/2 medium red bell pepper, chopped
1/4 cup chopped red onion
1/8 cup parsley 1 tablespoon
olive
oil 2 tablespoon lemon juice
1 tablespoon vinegar
1 garlic clove, pressed or chopped
salt and ground black pepper, to taste
DES INSTRUCTIONS
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