A Flavorful and Healthy Eggplant Recipe!

1. Prepare the Minced Pork: In a mixing bowl, combine the minced pork with 1 tablespoon of corn starch and ½ tablespoon of salt. Mix well to ensure that the pork is evenly coated with the corn starch and salt.
2. Soak the Eggplants: Wash the eggplants under cold running water and trim off the ends. Slice the eggplants into thin rounds or strips, depending on your preference. In a large bowl, combine 1 liter of water with 1 tablespoon of white vinegar. Submerge the sliced eggplants in the vinegar water and let them soak for 10-15 minutes.
3. Make the Sauce: In a small bowl, combine minced garlic, grated ginger, chopped chili, ¼ teaspoon of salt, 1 teaspoon of sugar, 1 tablespoon of soy sauce, 1 tablespoon of balsamic vinegar or black vinegar, and 50 milliliters of water.
4. Stir-Fry the Ingredients: Heat a non-stick skillet or wok over medium-high heat. Once hot, add the marinated minced pork to the skillet and stir-fry for 2-3 minutes, or until browned and cooked through.
5. Stir-Fry the Eggplants: In the same skillet, add a small amount of cooking oil and heat over medium heat. Add the drained and dried eggplants to the skillet and stir-fry for 5-7 minutes, or until tender and lightly browned. Be sure to stir the eggplants frequently to prevent them from sticking to the skillet.
6. Combine the Ingredients: Once the eggplants are tender, return the cooked minced pork to the skillet. Pour the prepared sauce mixture over the eggplants and pork, stirring well to coat evenly. Cook for an additional 2-3 minutes, or until the sauce has thickened slightly and coats the eggplants and pork.
7. Garnish and Serve: Garnish the stir-fried eggplant with chopped green onion and sesame seeds, if desired. Serve hot as a flavorful main dish or side dish, accompanied by steamed rice or noodles.

Conclusion:

With its tender eggplant slices, savory minced pork, and flavorful sauce infused with garlic, ginger, and chili, this Oil-Free Stir-Fried Eggplant recipe offers a delicious and healthy twist on a classic dish. By omitting the use of oil at the start of the cooking process, this recipe reduces the overall fat content of the dish while still achieving a rich and satisfying flavor. Whether enjoyed as a main dish or side dish, this stir-fried eggplant recipe is sure to become a favorite in your culinary repertoire.