Here’s why pouring vinegar on coffee: an age-old trick

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How to make apple cider vinegar and coffee grounds scrub

To make the apple cider vinegar and coffee grounds scrub, simply mix one part apple cider vinegar with three parts coffee grounds. You can also add a little olive or coconut oil to make the scrub more hydrating.

Apply the scrub to damp skin and massage gently for about two minutes. Rinse thoroughly with warm water.

Other benefits of combining apple cider vinegar and coffee

In addition to the skin benefits, the combination of apple cider vinegar and coffee may also offer other benefits, including:

• Help you lose weight . The caffeine in coffee can help burn fat and boost your metabolism.
• Improve digestion . Apple cider vinegar can help reduce acid production in the stomach and improve digestion.
• Reduce cholesterol . Apple cider vinegar can help reduce levels of LDL cholesterol, also known as “bad” cholesterol.

How to use apple cider vinegar and coffee grounds

Apple cider vinegar and coffee grounds can be used in several ways to improve health and well-being. Here are some suggestions:

• For healthy skin , use the apple cider vinegar and coffee grounds scrub once or twice a week.
• To lose weight , add a teaspoon of apple cider vinegar to your morning coffee or drink a glass of water with a teaspoon of apple cider vinegar before meals.
• To improve digestion , take a teaspoon of apple cider vinegar diluted in water before meals.
• To reduce cholesterol , add a teaspoon of apple cider vinegar to food or drink a glass of water with a teaspoon of apple cider vinegar before meals.

It is important to note that apple cider vinegar can be irritating to sensitive skin. If you have sensitive skin, it is important to dilute the apple cider vinegar with water before using it.