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body. When consumed several times a week, as part of a detox course, this healthy drink will help you lose weight and stimulate your digestive system.
Ingredients
6 cups of water (1.5 litres)
5 spoonfuls of grated ginger (50 g)
Juice of 2 lemons
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Preparation
Heat the water and when it comes to boiling, add the ginger.
Let the decoction for one or two minutes and remove from the fire.
Leave to stand for 10 minutes.
Then filter the content, add the lemon juice and consume.
The best thing is to eat it on an empty stomach.
In order for this recipe to have the desired effect, it is best to drink it on a daily basis. This is a treatment whose consequences begin to be felt after a certain period of time.
You need to know this in order not to despair, if you ever want immediate results.
Even if it is advisable to drink this water from the very first time, if you prefer to consume it at another time, put it in a thermos and eat it as the day progress.
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