How to make water to ginger to lose weight?

Lemon: Lemon is a citrus that we usually consume in the West. It is the citrus of the sun, and it is cultivated in the hot regions of India, the Middle East, and the Iberian Peninsula. Lemon consists mainly of water, but it also contains some nutrients. For example, there are a large number of vitamins, including vitamin C, and vitamin B9 (folic acid). Several micronutrients and vitamins enrich this composition. These include phosphorus, calcium, magnesium and potassium. Finally, lemon also contains natural antioxidants, known as polyphenols.