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Bad breath is not a dangerous disease, but it will make the sufferer feel extremely self-conscious and afraid to communicate with others. Don’t worry too much, Kitchen Tips and Tricks will guide you through simple ways to treat bad breath at home as well as effective preventive measures!
The most effective ways to treat bad breath at home
1.1 Treat bad breath with mint leaves
Mint leaves have a characteristic cool flavor and have very high deodorizing and antibacterial properties, helping to treat bad breath and disinfect extremely well.
Doing:
- Use fresh mint leaves to crush and extract the juice.
- Mix this water with filtered water in a 1:3 ratio to gargle daily. If you can eat mint leaves raw, it will be more effective.
Treat bad breath with mint leaves
1.2 Use green tea leaves to treat bad breath
Green tea has high antioxidants and antibacterial properties that are used for good oral hygiene. Reality has shown that people who regularly drink green tea will not have bad breath and people with bad breath can gargle with green tea several times a day.
Doing:
- Use green tea as a daily drink to beautify the skin, prevent aging, strengthen teeth and eliminate unpleasant odors.
- In addition, you can use cold green tea to rinse your mouth every day, especially after each meal, to gradually remove tartar and improve bad breath.
Green tea leaves to treat bad breath
1.3 Cure bad breath with fresh ginger
Ginger is an indispensable ingredient in the kitchen and is an extremely easy way to cure bad breath. Compound 6 – Gingerol found in ginger will stimulate enzymes in saliva to decompose unpleasant substances in the mouth and freshen breath.
Doing :
- Prepare a few slices of ginger and put them in boiling water for about 5 minutes, then add a little sea salt.
- Using this solution to rinse your mouth twice a day will be very effective in treating bad breath.
Continued on next page
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