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Creating Wild Lettuce Extract: A Natural Solution for Pain and Sleep

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Wild lettuce, known scientifically as Lactuca virosa, is traditionally revered as a natural remedy addressing pain and issues related to sleep. It is enriched with lactucarium, a compound purported to possess mild sedative and analgesic properties. However, it’s pivotal to remember that the efficacy of wild lettuce can differ amongst individuals and consulting a healthcare provider before indulging in any herbal treatments is highly advised. Below is a comprehensive guide on formulating a wild lettuce extract:

Required Components:

Wild Lettuce Leaves (can be fresh or dried)

High-proof alcohol (like vodka or Everclear)

A Glass Jar with a secure lid

Cheesecloth or a refined strainer

Dark-colored glass bottles for preservation

Procedure:

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