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Superfood beets have many positive effects on health. They aid in inflammatory defense and cell damage prevention due to their high vitamin, mineral, and antioxidant content. In addition, beets enhance blood flow by raising nitric oxide levels in the body. The skin's health and beauty are both improved by increased oxygen and nutrient delivery via improved circulation.
Methods for Blending Beets and Collagen
The first is a glass of beetroot juice mixed with collagen powder; this is one of the easiest methods to eat this combination. If you want your body to absorb the nutrients while you sleep, drink this approximately an hour before you go to bed.
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