Unlock the Secret to Radiant Skin with Collagen and Beets Every Night ‎‎

THAT PICK YOUR CUP

2. Beet and Berry Smoothie: For a tasty smoothie to enjoy before bed, blend cooked beets with a variety of berries, a banana, a scoop of collagen powder, and a little amount of water or almond milk. Not only does it taste delicious, but it also provides your body with a substantial health boost.

3. A Nutritious Beet Salad with Collagen Dressing: Round up your healthy dinner with a salad of beets, greens, and almonds. For the dressing, combine collagen powder with olive oil, vinegar, mustard, and lemon juice.

Advantages of Making This a Nightly Habit

You may enhance skin hydration, decrease inflammation, and promote overall skin health by including beets and collagen into your nightly regimen. Furthermore, a better metabolism and faster muscle repair and recovery may be achieved by combining the antioxidant qualities of beets with the protein boost of collagen before bed.