It’s important to be aware of the warning signs that could indicate kidney problems. These signs may not always be obvious, but paying attention to them can help you catch any issues early on. Here are some key warning signs to look out for:
1. You’re Always Tired
Feeling tired or fatigued all the time can be a sign of kidney problems. When your kidneys aren’t functioning properly, toxins can build up in your body, leading to fatigue. Additionally, your kidneys play a role in producing a hormone that tells your body to create red blood cells.
If you have fewer red blood cells, your muscles and brain may not receive enough oxygen, causing you to feel exhausted. It’s important to get your kidneys checked if you experience persistent fatigue.
2. Poor Sleep
There may be a link between sleep apnea and chronic kidney disease (CKD). When you have CKD, your organs may be damaged over time, potentially leading to kidney failure.
One way sleep apnea can harm your kidneys is by depriving your body of sufficient oxygen. Conversely, CKD can also cause sleep apnea due to various factors like toxin buildup and the narrowing of your throat. If you have trouble sleeping or suspect sleep apnea, it is worth getting checked for kidney problems.
3. Itchy Skin
If your kidneys are struggling to eliminate toxins from your body, these toxins can accumulate in your blood, leading to itchy skin. Over time, imbalances in minerals and nutrients caused by kidney dysfunction can result in mineral and bone diseases, which can make your skin dry and itchy. If you notice persistent itchiness, it’s worth investigating further to rule out any kidney issues.
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