8 Effective Ways to Remove Plaque in Five Minutes

Cloves: Mix powdered cloves with olive oil, apply to teeth, and rinse after a few minutes.
Rosemary Essential Oil: Rinse your mouth with a mixture of rosemary essential oil and water.
Additional tips:

Eat cheese, raw apples, and figs.
Avoid sugary and starchy foods.
Regular dental care prevents cavities and gum diseases.
Taking care of your teeth is essential for overall health. Share these tips with your friends for healthier smiles!