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Clove water is a natural remedy that has been used for centuries to promote overall health and well-being. Drinking clove water at night can offer numerous benefits, from improving digestion to enhancing sleep quality. This simple yet powerful drink can be easily incorporated into your nightly routine, providing you with a range of health benefits without any added sugar or unhealthy oils. Here’s how clove water can make a difference in your life.
Why Clove Water?
Cloves are rich in antioxidants, vitamins, and minerals. They have anti-inflammatory, antimicrobial, and pain-relieving properties that make them a beneficial addition to your diet. Drinking clove water at night can help you harness these benefits while you sleep.
How to Make Clove Water
Ingredients:
1 cup of water
4-5 whole cloves
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