Easy Recipe: Magnesium-Rich Pumpkin Soup

The ingredients needed for this delicious and nutritious soup are as follows:

• 1 medium pumpkin
• 3 potatoes
• 2 onions
• 2 garlic cloves
• 1 litre vegetable stock
• 1 tablespoon olive oil
• Salt and pepper, to taste

These simple ingredients combine harmoniously to create a smooth, flavorful soup.

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