Add Oil to Your Coffee and Discover the Benefits

Ever consider putting a little oil in your cup of coffee in the morning? Although it may sound a little strange, this small adjustment can improve the flavour of your coffee as well as provide numerous unexpected health advantages. Here are several reasons why adding oil to your coffee can become your new favorite morning routine!

Why Does Coffee Need Oil?

• Coffee with oil added is not a recent trend. In actuality, it is a technique that is well-liked by numerous civilizations worldwide and is associated with increased vitality and improved cognitive performance. A nutritional boost can also be added by the type of oil you use. Here are a few well-liked choices:
• Coconut Oil: Distinguished by its medium-chain triglycerides (MCTs), coconut oil has the potential to offer a long-lasting energy surge. It’s also believed to speed up the brain’s metabolism and supply rapid energy.
• When mixed with coffee, butter—especially grass-fed butter—offers a creamy texture and a serving of good fats that can help control blood sugar levels and help you feel fuller for longer.
• Olive Oil: Although this is a less common option, a few drops of olive oil in coffee can give a distinctive flavour and heart-healthy lipids.

How to Brew Coffee with Oil Infusion

Here’s how to make a delectable cup of coffee with oil added at home: