He Slept With a Red Onion Around His Neck

After that, don’t wash your neck before bed so that the onion juice has time to do its job. By doing this, you are naturally supporting the function of your thyroid gland. And for an added benefit, place a slice of onion in your socks before sleeping. This will allow the onion extract to purify your blood while you sleep.

Yet onions’ advantages don’t end there. The amazing qualities of onions, which include their ability to cleanse the blood, filter the air, and even eliminate bacteria and pathogens, have long been recognised in traditional medicine.

So why not make this lowly veggie a part of your everyday routine? Onions are a great way to add flavour to any food without adding extra fat, sodium, or calories, whether they are cooked or eaten raw. You can roast, sauté, grill, or caramelise them. Fresh ones work well as salad or sandwich toppers, as well as added to salsas and dips.

Remember to grab for the onions the next time you’re cooking. Both your health and your taste senses will appreciate it!

Recall that you should always seek medical advice before altering your daily regimen.