The Chia Drink Solution with Lemon Juice to Eliminate Fat

Preparation:

Ingredients:

Chia seeds: 1 tablespoon

Fresh lemon juice: from half a lemon

Water: 1 glass

Honey: 1 tablespoon (optional for sweetness)

Preparation:

Start by pouring water into a glass and adding the chia seeds.

Let this mixture sit for about an hour, allowing the chia seeds to swell and form a gelatinous consistency.

Squeeze the juice from half a lemon and pour it into the glass.

If you prefer a touch of sweetness to balance out the tang of the lemon, stir in a tablespoon of your favorite honey.

Serving Recommendation:

Enjoy this refreshing chia lemon concoction mid-morning for optimal benefits.