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Urine is more than just a waste product; it's a window into your body's inner workings. The color of your urine can provide valuable clues about your overall health. Understanding these clues can help you recognize potential health issues and take timely action.
Paying attention to the color of your urine may seem trivial, but it can give you significant insights into your health. By reading this article, you'll understand why it's important to notice changes in urine color and what those changes might indicate. This knowledge can empower you to make more informed decisions about your health.
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1. Clear or Light Yellow Urine:
Proper Hydration
Clear or light yellow urine typically indicates that you're well-hydrated. This is generally a sign of good health, as proper hydration is crucial for numerous bodily functions.
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