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Gum disease, also known as periodontal disease, is a common dental issue that can lead to serious complications if left untreated. Affecting both the gums and the bones that support the teeth, this condition can cause discomfort, swelling, and even tooth loss. While professional treatments are effective, there are several home remedies that can help manage and alleviate symptoms. These remedies can be an excellent complementary approach to your oral care routine.
It's crucial to take gum disease seriously as it not only impacts oral health but could also have repercussions on overall wellness. This article offers easy-to-follow home remedies that are both cost-effective and accessible. Whether you're looking for immediate relief or aiming to support your ongoing dental care plan, these remedies can provide just the help you need.
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1. Saltwater Rinse
Ingredients:
- 1 teaspoon of salt
- 1 cup of warm water
Instructions:
- Mix the salt into the warm water until fully dissolved.
- Swish the solution around your mouth for 30 seconds, then spit it out.
- Repeat this process 2-3 times daily to reduce inflammation and bacteria.
2. Hydrogen Peroxide Rinse
Ingredients:
- 1 part hydrogen peroxide (3%)
- 1 part water
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