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Here’s a simple way to savor the soothing aroma of basil:
What you need:
One or two tablespoons of dried basil, or a handful of fresh basil leaves
one cup of water brought to a boil
Optional: honey or lemon squeezed to taste
Instructions:
Toss the basil leaves into a cup and cover them with boiling water.
Steep for 8 to 10 minutes with the cover on.
After straining, you may add honey or lemon juice to taste.
The stress-relieving benefits of warm tea are at their peak when enjoyed first thing in the morning or just before going to sleep.
In summary
A delicious and all-natural approach to improve the flavor and nutritional value of your food is using basil. Basil is a “holy” plant because of the profound impact it has on people’s well-being, alleviating both mental and physical ailments. Basil is an exceptional plant that serves many purposes, from culinary arts to medical remedies.
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