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Tangerine peels are often discarded without a second thought, but they’re surprisingly versatile and packed with benefits. Before you toss them out, consider the numerous ways you can reuse them, from enhancing your health to providing natural solutions around your home. Here’s why you should keep every tangerine peel from now on:
Nutritional and Health Benefits
1. Rich in Nutrients:
Tangerine peels are loaded with vitamins, minerals, and fiber. They contain higher concentrations of certain nutrients than the fruit itself, including vitamin C, vitamin A, and potent antioxidants.
2. Natural Digestive Aid:
The peels can be used to make a tea that helps soothe the digestive system. They have anti-inflammatory properties that can alleviate bloating and improve overall digestion.
3. Weight Management:
The fiber in tangerine peels can help control appetite and reduce overall calorie intake, supporting weight management efforts.
Household Uses
1. Natural Cleaner:
The oils in tangerine peels are excellent for cutting through grease and leaving a fresh scent. You can create a natural cleaning spray by infusing vinegar with the peels for a few weeks and then using it as an all-purpose cleaner.
2. Air Freshener:
Dry the peels and place them in areas around your home or in your car for a natural, citrusy fragrance. You can also simmer the peels in water on your stove to freshen up your home.
3. Pest Repellent:
The strong scent of tangerine peels is unappealing to many pests, including ants and mosquitoes. Place peels in problem areas to deter these pests naturally.
Beauty Applications
1. Skin Care:
The antioxidants in tangerine peels can be beneficial for your skin. Use dried, powdered peels as part of a homemade face mask to help brighten and cleanse your skin.
2. Bath Oil:Continued on next page
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