Houseleek: Medicinal Properties and Uses

1. Oral Health: Chewing on houseleek leaves is known to relieve mouth ulcers and soothe sore gums due to its healing and antibacterial properties.
2. Respiratory Health: Houseleek has been used in folk medicine to treat respiratory conditions. Breathing in the steam from boiled leaves can help clear nasal passages and relieve symptoms of respiratory ailments.
3. Cosmetic Uses: Due to its skin-healing and protective properties, houseleek is also included in various cosmetic products, especially those aimed at healing or protecting the skin.

Despite its wide range of uses, it is crucial to consult with a healthcare provider before using houseleek or any other natural remedy, particularly if you have existing health conditions or are on other medications. This ensures safety and efficacy in its use as part of your health regimen.