A Dish Brought to Light by Hope

The components in the recipe I’m going to provide are well-known for the positive effects they have on health. Due to their high nutritional content, components including garlic, lemons, almonds, dried fruits, and honey have been highly esteemed in both conventional medicine and contemporary diets. The fiber, vitamins, and minerals found in whole grains, such as wheat, are also well-known.

What you need:

fifteen garlic heads

Fifteen lemons

1 pound of ground walnuts

ground hazelnuts (500 grams)

dry figs, 500 grams

50 grams of prunes, or dried plums

Reaisins blanches, 500 grams

5 ounces of red grape raisins

organic wheat, 500 grams

1 kilogram of local honey

Get Ready:

 

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