Warm Water and Turmeric: Why It’s Beneficial to Drink It in the Morning

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Boil 2 grams (about half a teaspoon) of turmeric powder in a cup of water.

Enjoy the infusion hot, ideally before breakfast, to maximize its health benefits.
Adopting the habit of sipping warm turmeric water each morning is a simple, yet profoundly beneficial practice. This easy-to-make infusion leverages turmeric’s powerful health-promoting properties, setting a positive tone for the rest of your day.