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Instructions:
Gather Your Nettle: If you’re using fresh nettle, wear gloves to avoid those prickly stings! Rinse the leaves thoroughly to remove any dirt or insects.
Boil the Water: In a pot, bring 2 cups of water to a boil.
Steep the Nettle: Add the nettle leaves to the boiling water. If using dried nettle, simply add the dried leaves directly. Reduce the heat and let it simmer for about 5-10 minutes, depending on how strong you want the flavor to be.
Strain and Serve: After steeping, remove the pot from heat and strain the tea into your favorite mug. Add honey or lemon if you like a touch of sweetness or acidity.
Enjoy! Sip your delicious nettle tea and bask in the nourishing goodness it provides. Feel free to experiment with additional herbs or spices to create your unique blend!
Final Thoughts
So there you have it—nettles may be prickly, but they offer a soft touch of wellness with every sip of tea. Embrace this natural infusion and make it a regular part of your wellness routine. Cheers to your health and vitality!
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