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To make this thyroid-boosting recipe, you only need two ingredients: one cup of raw, unsalted walnuts and half a cup of raw honey. Lightly grind the walnuts to release their oils and combine them with the honey in a clean glass jar. This mixture can be stored in a cool, dark place for several weeks. Consuming just 1-2 teaspoons of this blend each morning on an empty stomach can have a positive impact on thyroid health.
By incorporating this honey and walnuts remedy into your daily routine, you can naturally boost hormone production, reduce inflammation, and improve immune function. Combined with a healthy diet, this natural approach offers a tasty way to support overall thyroid health and enhance your energy and metabolism.
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