5 Essential Vitamins for a Porcelain Skin

Vitamin E. Also known as tocopherol, it is one of the most important vitamins for the skin so as to be included in the formula of a myriad of creams and treatments. It protects the skin from the stress generated by UV rays or pollution, and has anti-inflammatory properties.

Vitamin K. It improves blood circulation and has scareing properties. Although less known, this vitamin is also critical in the appearance and health of the skin.

Vitamins of group B. They are essential for producing energy and for the reproduction of the body’s cells. This group of vitamins promotes the treatment of skin lesions and relieves inflammation of the skin.