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Green tea and red wine. Drinking 700 ml of green tea and 150 ml of red wine per day can reduce H. pylori levels by 36%, relieving its symptoms in a few weeks. The green tea catechin and red wine resveratrol have powerful antibacterial properties.
Probiotics. A supplement with mixed probiotics can prevent and treat the presence of the bacterium by accelerating the recovery of damaged stomach walls. It is recommended to choose a probiotic that contains at least 8 different healthy types of bacteria.
Fruit salads. Macedonians can prevent the onset and excess growth of the bacterium, according to an all-Italian study. In addition, fruit is rich in vitamin C and bioflavonoids, both of which are effective in boosting the immune system.
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