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The German recipe that combines garlic, lemon and ginger has been used for centuries to improve cardiovascular health, strengthen the immune system and provide other benefits. Each of these ingredients has unique properties that benefit our body.
Garlic is essential in this recipe because of allicin, a compound with antibacterial, antiviral and antifungal properties that strengthen the immune system and help fight infections. In addition, garlic is known to reduce LDL cholesterol, prevent the formation of clots in the arteries and reduce blood pressure, thus benefiting cardiovascular health.
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