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Note: While this recipe may offer some health benefits, it’s essential to consult a healthcare provider before starting any new health regimen, especially if you have underlying health conditions.
Ingredients:
- 1 beet
- 1 carrot
- 1 stalk of celery
- 1 inch piece of ginger, peeled and grated
- 1 tablespoon of flaxseeds
- 1 tablespoon of chia seeds
- 1 cup of water
Instructions:
see next page
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