Grandma’s Liver-Supporting Blend

1. Juice the vegetables: Juice the beet, carrot, celery, and ginger.
2. Mix in seeds: Add the flaxseeds and chia seeds to the juice and stir well.
3. Consume: Drink the juice immediately for maximum benefits.

Benefits:

• Rich in nutrients: Beets, carrots, celery, and ginger are all packed with vitamins, minerals, and antioxidants that support liver health.
• Fiber-rich: The flaxseeds and chia seeds provide fiber, which can help promote digestive health and support liver function.
• Hydrating: The juice is a great way to stay hydrated, which is essential for overall health and well-being.

Remember: While this recipe can be a healthy addition to your diet, it’s not a substitute for professional medical advice. If you have concerns about your liver health, consult with a healthcare provider.