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Ginger is one of the best allies to lose weight. When combined with a balanced diet and physical activity, ginger can help us burn abdominal fat and improve digestion. Below we explain why it does so well, and how to prepare ginger water.
Ginger has properties that regulate blood sugar. This is one of the key points for losing weight: all sugar that is not metabolized converts into fat. Also, this action is effective in preventing or relieving diabetes.
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