What is that white string in your egg? Should you take it out?

What’s That White String Inside Your Egg? Should You Take It Off?

If you’ve ever opened an egg and noticed a white, stringy structure on the yolk, you may have wondered what it is. This little branch is called the chalaza (plural: chalaza), and it plays a key role in the structure of the egg. Let’s see what it is, if it’s safe to eat, and if you need to remove it.

What is chalaza?

Chalaza is a natural part of an egg’s anatomy. It’s essentially a pair of spiral bands that anchor the yolk to the albumen (egg white). Its main function is to keep the yolk hanging in the center, ensuring its stability and protecting it from damage.

You’ll usually find two chalaza in each egg, although sometimes only one is visible.

Is it safe to eat?

Yes, chalaza is safe to eat! It’s made of the same protein found in the rest of the egg. After cooking, it blends perfectly into the egg white. It doesn’t change the taste or texture of your dish.

Should you strip it?

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