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Bay leaves have traditionally been used to improve the health of the skin and hair. The plant contains a number of useful substances such as fatty acids and vitamins that can help prevent premature graying and hair loss. In addition, bay leaf can be used as a remedy for dry and itchy scalp.
Putting bay leaves under your pillow before going to bed: the old custom of grandparents!
To get the most out of bay leaves, you can use the plant in a variety of ways. In cooking, bay leaves are used as a spice to flavor sauces, stews, soups, and other dishes. For colds and coughs, a decoction can be prepared by infusing bay leaves in boiling water for a few minutes, then straining the liquid and drinking it hot.
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