How to Make Your Teeth Whiter at Home:
Make a paste by mixing a little baking soda with hydrogen peroxide in a small bowl. Try to achieve a dense but easy-to-spread texture.
Put the toothpaste on your teeth using a toothbrush or your finger. Concentrate on spots with stains or discoloration. Make sure to stay away from the gums and delicate parts of the mouth.
Brush softly: After putting on the toothpaste, softly brush your teeth in circles for around two minutes, making sure the paste touches all parts of your teeth.
Rinse well: After brushing, rinse your mouth thoroughly with water to remove any leftover toothpaste. You can also use regular toothpaste afterwards to make your breath fresh and get rid of any remaining taste.
Repeat this process two to three times a week until you reach the level of whiteness you want. Make sure to check your teeth for sensitivity and stop using if you feel any discomfort.
continued on next page