Onion: It Will Make Your Bladder and Prostate Look Like New!

Prostate Health and Onion’s Role
For men, especially those over 40, onions offer a natural solution for common prostate concerns. Quercetin helps alleviate inflammation, while the sulfur compounds in onions may lower the risk of prostate cancer. Additionally, onions support hormonal balance by aiding testosterone production, ensuring optimal prostate health and reducing the chances of enlargement or discomfort.

Simple Ways to Reap Onion’s Benefits
Incorporate onions into your diet effortlessly. Drink raw onion juice daily, enjoy a warm cup of onion tea, or add cooked onions to your favorite dishes. However, moderation is key—excessive consumption may cause bloating. If you’re on medications, consult a doctor before making onions a staple in your health routine.