Top 8 Natural Remedies for Sciatica Pain

The sciatic nerve is one of the largest nerves in our body. It runs all the way down the lower spine over the buttock to both feet to provide movement, feeling, and strength in both legs.

Up to 40% of all people will get sciatica at some point in their lives. It is a condition that is often mistaken for lower back pain or leg cramps. But it is actually something that puts pressure or pinches the nerve and triggers the pain in the back or thigh to your legs.

The pain can range from a mild ache or numbness to a sharp, burning, and very painful sensation that runs through one side of your body. Most people stay in bed and take ibuprofen or other over-the-counter painkillers to find relief.
Here are 8 natural ways that may help you heal inflammation and combat pain.
1. Acupuncture
Acupuncture is an alternative treatment where thin needles are inserted into specific points on your body. It stimulates energy flow and improves nerve function. Some people experience relief after just one session, but for most people, it takes a few sessions.
Acupuncture is growing in popularity and can be used to treat many conditions, such as relieving migraines, stimulating lymph flow, treating stress, and even quitting smoking.
Read more on next page

Pages: 1 2 3