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How to Use This Blend
For Skin: Use the scrub once or twice a week for healthy, glowing skin.
For weight loss: Add a teaspoon of apple cider vinegar to your morning coffee or drink it with water before meals.
For digestion: Dilute a teaspoon of apple cider vinegar in water and drink it before meals.
For cholesterol: Incorporate apple cider vinegar into your diet by adding it to food or drinking it diluted with water.
Precautions
Apple cider vinegar can be irritating to sensitive skin, so it is important to dilute it with water before use. Always perform a skin test before applying the scrub to your entire face or body.
By incorporating this natural remedy into your routine, you can enjoy the multiple benefits of apple cider vinegar and coffee grounds for your skin and overall health.
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