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What it means: Chronic bloating, gas, or irregular bowel movements could indicate a food intolerance, irritable bowel syndrome (IBS), or even something more serious like celiac disease.
What to do: Watch your diet, avoid foods that cause allergic reactions, and see a gastroenterologist if you have chronic problems.
7. Shortness of breath
What it means: It could indicate asthma, anemia, or even heart or lung problems.
What to do: Seek medical attention immediately, especially if it is accompanied by chest pain.
8. Persistent cravings
What it means: Constant thirst can be an early sign of diabetes or dehydration.
What to do: Monitor your fluid intake and check your blood sugar levels if necessary.
9. Skin changes
What it means: Moles that change shape, dark spots, or rashes could be a sign of skin cancer, allergies, or an autoimmune disease.
What to do: If you notice any unusual or sudden changes in your skin, consult a dermatologist.
