How often should you shower?

Solution :

• In summer:  take lukewarm showers twice a day if necessary.
• In winter:  limit yourself to one lukewarm shower per day, or even every other day.

Bonus: The art of a beneficial shower

• Warm temperature:  avoid water that is too hot, which removes the skin’s natural protective oils.
• Limited duration:  ten minutes is enough for an effective shower.
• Targeted soap:  focus on essential areas (armpits, private parts, face).
• Post-shower hydration:  apply a moisturizer to strengthen the skin barrier.

• So, are you ready to rethink your shower routine?

  Adapt it to your lifestyle to let your skin and hair breathe!