With just 1 tablespoon in the morning it loosens all your poop and cleanses your colon leaving it empty.

Olive oil and lemon on an empty stomach
One of the most common and healthy ways to take extra virgin olive oil on an empty stomach is to mix it with lemon. Lemon enhances its flavor and, in addition, not only offers a more refreshing and tasty taste, but also boosts the health of your body.
Mixing oil and lemon on an empty stomach stimulates digestion , favors the absorption of antioxidants and promotes cardiovascular health . With anti-inflammatory properties and rich in nutrients, this ancient practice has become essential for many.
In short, taking a spoonful of olive oil on an empty stomach is a small gesture every morning that results in invaluable benefits for protecting our health. It is worth buying extra virgin olive oil and enjoying all its benefits.