ADVERTISEMENT
Nature has always provided us with simple but powerful remedies, and the combination of cloves with orange peels is a clear example of this.
What are cloves and orange peels?
Cloves are small flower buds full of antioxidants and nutrients, which are often used for their soothing and antibacterial properties. Orange peels, which are often discarded as waste, are rich in vitamin C, fiber, and essential oils. Together, they create a natural remedy that supports several aspects of your health.
8 benefits of boiling cloves and orange
peels Helps digestion
The infusion helps to calm the digestive system, reducing bloating, gas and discomfort after meals. It also promotes the breakdown of fats and proteins, which makes the stomach feel lighter.
Detoxifies the liver
One of the most appreciated benefits of this remedy is its ability to promote liver detoxification. Cloves contain compounds that help eliminate toxins, while orange peel adds antioxidants to protect the liver from damage.
Boosts immunity
Rich in vitamin C and antibacterial properties, this drink strengthens the immune system, helping you fight colds, flu and other infections.
Improves respiratory health
If you suffer from coughing or sinus problems, this hot drink can help. The natural oils in cloves and orange peel soothe an irritated throat and loosen mucus, making it easier to breathe.
Promotes weight
loss Drinking this infusion regularly can help speed up metabolism. The compounds in cloves and orange peels work together to burn fat and control appetite, making it a favorite among those looking to lose a few pounds.
Promotes better skin
Full of antioxidants, this drink helps fight free radicals that cause aging and dullness. It also removes toxins, leaving the skin clearer and brighter.
Relieves stress
The calming aroma of cloves and orange peel acts as a natural stress reliever. Drinking this warm infusion can help you relax after a long day, calming your mind and body.
Balances blood
sugar Cloves are known to help regulate blood sugar levels. When combined with the natural sweetness of orange peel, this remedy becomes a great choice for people looking to maintain stable energy levels throughout the day.
How to prepare clove and orange
peel tea Ingredients:
5-6 cloves
Peel of 1 orange (fresh or dried)
2-3 cups water
Honey or cinnamon (optional)
Continued on next page
ADVERTISEMENT
