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How to Eliminate Arm Fat & Tighten Flabby Arms Fast! 🔥✨
If you want toned, sculpted arms, you need a combination of fat-burning exercises, strength training, and the right diet. Here’s the best way to get rid of arm fat and flaccidity naturally!
🔥 Best Exercises to Tone & Slim Your Arms
1️⃣ Triceps Dips (Targets Underarm Fat & Flabbiness)
✔ How to Do It:
1️⃣ Sit on the edge of a chair or bench.
2️⃣ Place hands on the edge and lower your body.
3️⃣ Push back up and repeat 15 reps x 3 sets.
2️⃣ Arm Circles (Simple Yet Effective for Fat Loss)
✔ How to Do It:
1️⃣ Extend arms out to the sides.
2️⃣ Make small circles forward for 30 seconds, then reverse.
3️⃣ Repeat 3 sets daily.
3️⃣ Push-Ups (Burn Fat & Build Strength)
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